Sunday, June 20, 2010

Mini-Mosmarathon 20/6/10 - PB

Felt really crappy before the start. Very upset tummy. But on the back of the PB on Thu I thought I should enter. Decided to start back in the field a bit to get the psycological benefit of overtaking. After 5k I was 30s up on sub 40 so I concentrated on holding that. The hills were a challenge but not being overtaken and passing others was a big lift. The final hill was just pain, but I still had enough for a sprint against another runner down the long finish straight. Final time 39.30. About 2 mins better than previously here.

1 comment:

  1. Hi Al
    Congratulations on a Mini_Mos PB. I like the race strategy - good on a tough course like Mosman.

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