Malabar Lapa 10k Mon 28th Feb

Spent all day out at sea. Thought I would be tired but I am strangely full of energy. Waited out some thunderstorms and went out at 7.30pm for an 'easy run' under a magnificent sunset. The legs were stiff for the first half but after 6k I ran into Bev and friend at Prince Henry then I got a second wind, and as I came back to Malabar I couldn't hold back and I ran the Howe St hill harder and faster than ever before. Strange. Thought I might pass out after I got to Prince Edward but managed to keep striding on to the end. Very pleased to have that much in reserve.