The Long Run
Running and other adventures.
Wednesday, January 27, 2016
7k around the Bay 26/116
Struggled around the Bay run for my longest run since "the accident". Very sore in between the legs by I made it without stopping. Very tired afterwards.
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Return to running Dec 15th 2015
Expect the Unexpected 26/9/15
11k - 31//2016
Run to Gym.
7k around the Bay 26/116
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Training Plan and Run Maps
Cathedral via Lapa Run
Eastern Suburbs Hills
Heffron Park Run
Lurline Bay Run
Malabar Circuit
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