Fortunately I got to the gym on wed for cycle class and ran 15k sat and 20k Sunday.
Saturday's run was to be 3 beaches but the soggy ground required me to stay on the road. So I did the Lapa - office - home run
Sunday, August 07, 2016
Better runs Sat 5/6th August 2016
Fortunately I got to the gym on wed for cycle class and ran 15k sat and 20k Sunday.
Saturday's run was to be 3 beaches but the soggy ground required me to stay on the road. So I did the Lapa - office - home run
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