Somehow made it to a Star run. Only the second this year. I was a few minutes late but soon caught up with Darryl out the front and then trotted along at his pace.
It was a still morning but a little muggy and I could feel myself becoming dehydrated.
We cruised along at about 5min k's gradually our group getting smaller till it was just Suzanne, Victor and me.
After 25k I was suddenly feeling it staggered the last 5k home. I had to take 10mins sitting down to recover.
The longest run for a year. No ill effects except fatigue.
Great catering and camaraderie at the end.
I will try and do them more often.
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