The Long Run
Running and other adventures.
Sunday, July 08, 2018
Cooks River fun run 10k June 26th 2018
Ran first 5k in 18.15 so I overlooked a bit. Had to have two little walks when I felt a bit woozy. Came good and finished in 39.55. Had to rush off to work afterwards
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Cooks River fun run 10k June 26th 2018
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Training Plan and Run Maps
Cathedral via Lapa Run
Eastern Suburbs Hills
Heffron Park Run
Lurline Bay Run
Malabar Circuit
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