Saturday, August 30, 2008
New Diet Part 2 - Sat 30/8/08
Broke the diet on Tue night when I attended the wedding party for Gina and Toby. It was bring a plate and Toby being a chef, everyone brought something good! Had some chocolate, had some sausages, but also ate lots of great salad. Took Wednesday and Thursday off as I was so tired and sore. Friday ran home from work 12km. Saturday morning 10 hill repeats from the Sea rescue to the top of Howe St. Hard work. Have stuck to the diet. Lost 3kg this week.
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Best way to loose that excess weight - cut off your head.!
ReplyDeleteOK Thanks for tip, I assume you have already tried it which is why you are talking out your very large ass.
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