Pymble Pushover Star - ran with the 3.20 group at a good pace. very hilly course with some steep hills that were a challenge. Legs a bit sore towards the end but did not slow down.
Through the week had a couple of 10 k runs and ran 10 intervals on Wednesday at Wollongong lighthouse
Sun 27/7/08 - Tourist trot star, well named as it winds from Centennial Park over the Bridge to North Sydney and then back again via the Opera House. I started with the 6.20 group but it quickly broke up and I ran by myself for some time, and ran quite a bit extra as I made a few wrong turns. Ran the last 5k's with Mike K.
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