Lapa circuit Wed 19/9/12

Beautiful night. No wind, warm and a sliver of a moon. Ran down the golf course to the NSW golf links then down the road to Lapa.
Bumped into Horrie and Tim at Malabar and then ran back to Little Bay with them.
Then back past Sonny's take away where I bumped into Dave P and had a catch up.
Pleasant run about 15k. I had stabbing pains in the right ankle especially up hills. At least I was able to run on it.
The balls of my feet are very sore from the marathon.