The Long Run
Running and other adventures.
Monday, March 04, 2013
Monday 4th March
Easy 8k along golf course. Lovely evening at the end of the southerly and rain. Almost no ankle pain. Woohoo!
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
Boston Marathon 2019
About Me
Unknown
View my complete profile
Blog Archive
►
2018
(22)
►
October
(1)
►
September
(1)
►
August
(1)
►
July
(4)
►
June
(1)
►
May
(1)
►
April
(6)
►
March
(5)
►
February
(1)
►
January
(1)
►
2017
(2)
►
January
(2)
►
2016
(51)
►
December
(4)
►
November
(9)
►
October
(7)
►
August
(3)
►
July
(5)
►
June
(1)
►
May
(4)
►
April
(4)
►
March
(1)
►
February
(8)
►
January
(5)
►
2015
(4)
►
January
(4)
►
2014
(17)
►
December
(5)
►
November
(3)
►
October
(5)
►
April
(3)
►
January
(1)
▼
2013
(91)
►
December
(15)
►
November
(13)
►
October
(5)
►
September
(5)
►
August
(3)
►
June
(3)
►
May
(3)
►
April
(7)
▼
March
(13)
Western Wanderer star Sun 31 March
Parkrun 30-3-13
Cape Run Fri 29-3-13
Cape MLR Wed 27-3-13
Airport adventure STAR 25th March 2013
Mixed week
Ten by 500
Uni Rover Trail Hike Sunday 10th March
Six Foot 2013 March 9th 2013
Solar powered Tue 5/3/13
Monday 4th March
Cape run and return Sun 3rd Feb.
Six foot is only a week away! Sat 2nd March
►
February
(11)
►
January
(13)
►
2012
(62)
►
December
(2)
►
September
(13)
►
August
(23)
►
July
(4)
►
June
(1)
►
May
(4)
►
April
(10)
►
March
(5)
►
2011
(38)
►
September
(1)
►
August
(3)
►
July
(5)
►
April
(2)
►
March
(7)
►
February
(17)
►
January
(3)
►
2010
(17)
►
August
(1)
►
July
(2)
►
June
(10)
►
May
(3)
►
April
(1)
►
2009
(21)
►
May
(2)
►
April
(5)
►
March
(3)
►
February
(4)
►
January
(7)
►
2008
(52)
►
December
(3)
►
November
(4)
►
October
(6)
►
September
(5)
►
August
(6)
►
July
(3)
►
June
(10)
►
May
(6)
►
April
(5)
►
March
(4)
►
2007
(63)
►
November
(2)
►
October
(1)
►
September
(3)
►
August
(3)
►
July
(2)
►
June
(4)
►
May
(1)
►
April
(10)
►
March
(11)
►
February
(13)
►
January
(13)
►
2006
(33)
►
December
(11)
►
November
(8)
►
October
(14)
Training Plan and Run Maps
Cathedral via Lapa Run
Eastern Suburbs Hills
Heffron Park Run
Lurline Bay Run
Malabar Circuit
No comments:
Post a Comment