Saturday, December 30, 2006

Busy week

Boxing Day

Ran the Lurline Bay course. Very stiff after yesterdays run and stuffed with food. My mother brought some delicious choc coated fruit and corn flake slices. Very yummy but not diet food. Then went to Family get together at my sister Janet's. Another big feed but ran some of it off playing backyard cricket.


Wed 27th Dec

Travelled to jervis Bay with Neil and Honor (pictured) and dived Drum and Drumsticks. Didn't run, too buggered. Stayed in the picturesque town of Currarong.
Thu 28th Dec

Got up wearily at 7am and jogged out along the Point Perpendicular road. Only made it 5km before turning around. 10km in total. Then dived The Arch with Honor and Neil. Great dive. Then dived the Merimbula wreck (on right) with Honor.



Fri 29th Dec

Ran to North Bondi with Kath along the coast and then return via Bondi Junction, Randwick Junction and Anzac parade. This is the longest run I have done since injuring my knee in August 2006. Took about 2.5 hours. Felt good at the end.


Sat 30th Dec.

Met the ladies at 6am. Ran the Cathedral run with Terry. She ran well. I was tired but distance was no problem Feeling very motivated.