Sun 31st Dec
Ran with Kath around Malabar Headland to the the Surf Pavilion at Maroubra then back up Broome St. Ran well. Then travelled up to stay the night at Peppers Resort at Leura to celebrate Michele's 46th birthday and get away from the New Year's in Sydney. Had great meal at French Restaurant in Leura that night and a bit of bubbly (Grant Burge Pinot Noir yum).
Mon 1st Jan
Next morning stuffed myself at Peppers all you can eat Breakfast buffet then tried to walk it off by going from the Golden Steps at Narrow Neck to the Leura Cascades via Federal Pass. Great couple of days but came back 2kg heavier.
Tue 2nd Jan
Tired from the walk yesterday but dragged myself out from a 10k walk and run in the evening. Had best of intentions of intervals but just too tired. In the morning did a 600m swim at Heffron. I haven't swum in a while and it hurt.
Wed 3rd Jan
Got up for a 6am run with Kath to the Cathedral then had to go to work for the day to dock a ship at GI.
