Wednesday, January 24, 2007

Very Tired Tuesday


Another Choice Dive Site
I was diving in a Sewerage Treatment Plant all night and so missed the SWEAT session on Tuesday morning.

In the evening I was pretty tired but managed to do the session with Honor pacing meher bike. It was two 3km intervals with a 3min break then a 1km. It was exhausting but Honor was a big help and I completed them at 4mins/k.

No comments:

Post a Comment