Mixed Bag

A mixed bag week. Monday I ran to Heffron and on Tuesday I ran with Kath to the Cathedral. Honor joined us on her Mountain Bike. On Wednesday morning I ran only 5k with Alison and Anne and we did a fair bit of walking as we planned our Six foot track trip this weekend. Each day this week I have taken Serena to the Heffron and swum for about 1/2 an hour. As I write this I am sitting in the office getting paper work done so I can spend Monday completing the six foot track walk. I have kept up my situps of at least 100 a day but I haven't run Thu and Fri because I needed a rest.