31km around Sydney CBD, out to Rushcutters and then over the Harbour bridge to the Neutral Bay and finally back via the bridge to the start at the Observatory. Completed in 2.5 hours. A few hills and stairs. Ran strongly, never feeling very tired until the last few k's. A sharp pain developed in my left hip when we stopped for water but it was OK to run on.
Gold Coast Marathon in two weeks.
Spent the rest of the day reading a book. Luxury.
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