Final day of marine course thank god. Michele is sick so went straight home to give serena a lift to orchestra. Then ran from the spot down to Centennial and one lap of outside track and back to spot.
Sat 28th Feb. Very tired. Out at 6.30 already getting hot and very humid.. No energy. Did slow 7k run to NSW links and back. Then went to Peats Ridge to pick up Kate's new horse.
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