Neil's first "proper" wheelchair race around the Rocks. We all went in to see him. The standard was very high. Ran the back part of the course with him. Then after eating at Rock's market ran home. Very hot.
Next day flew to Ballina with Kate and dropped her at Anthony's. Drove to Surfers and ran some intervals on a super hot day then went for a swim in the surf. Caught plane to Gladstone and stayed night with M & B.
Next day, Friday sorted out long boat and drove south. Slept at Scarrabolloti's lookout above Byron then spent day with Anthony and Keri. Then drove to Taree and slept in at a Motel till 11am. Has best of intentions of running but was exhausted. Continued on to Sydney. No run. Arrived Sunday 4pm.
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