The Long Run
Running and other adventures.
Saturday, April 28, 2012
Parkrun 28/4/12
Fine cool day. First quick run since marathon. 5k in 18.40. Legs felt surprising good. Just a niggle in my right ankle. Ran a second lap as a cool down.
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Parkrun 28/4/12
Splendour Rock, Anzac Day 2012
Easy week
Canberra Marathon 2012 Finish Gratuitous Photo
Canberra Marathon 2012 Splits
Canberra Marathon 2012 Official Time
Knocked the bastard Off. Canberra Marathon 2012 2h...
Ready. What more can I do?
Striders 10k Lane Cove 7/4/12
Tourist Trot Star 1/4/12
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