Lined up with Alex at 7.15. Cold windy conditions with occasional light rain. Felt pretty good. No trouble with ankle after the rest and lots of voltaren massages.
Come through 7k at 29mins and 10k in 41mins. Really came good after heartbreak and was holding 3.50s OK.
Looking good for sub 56 when a blind runner with a guide took me out like a bowling pin just before the turnaround on Campbell Parade.
It took a lot of skin off and took the wind out of my sails.. I lost about a minute. Came over the line in about 56.40 gun time.
Serena and Lily were a great cheer squad coming into the shute.
Alex ran a great 54min and Dave 64min.
No comments:
Post a Comment