What is MMAD?

MMAD as in MMAD Al stand for "Malabar Mums and Dads" which is a group of Mums and Dads who go running for un around the eastern Suburbs of Sydney. We meet on Mondays and Fridays at 5.30am, Wednesdays at 5.15am and Saturdays at 7am. Its laid back and at your own pace. Anyone can come along and there are no fees or rules.