The Long Run
Running and other adventures.
Monday, February 12, 2007
Hill repeats
Friday 9th Feb
After two all nighters at work this week, I finally got out for a run. Just 6km at 4min/k followed by 5 hill repeats.
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Still Improving
Hills, bloody hills
Wally's World
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SWEAT Lake run
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Hill repeats
Missed training Twice
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