Thursday 22nd Feb
Wild Wally at SWEAT. Sean asked us to increase our speed with each of the seven runs. I was able to do this OK starting at 2.32 and coming down to 2.19. Felt I could go a bit faster next time. Situps in evening.
Wednesday 21-2-07
Another busy day at work and didn't make it out running. Did my situps but that all. Very tired. Crashed ay 9.30.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment