Mon 26 Mar
Didn't get out till 6pm. Ran 5k to gym and did a 45min cycle class. I tried to put in only about 90% but evenso it was tough. Then ran back home 5k. No situps today, too tired, and kids both needed help with homework. Honor's history class is easy, because I am now old enough to be a walking history book...Vietnam War... piece of cake.
Tue 27 Mar
SWEAT Wild Wally hill runs * 7. Was only feeling 80% this morning and I quickly withered during the intervals. Ran 2.28 for the first five, 2.32 for sixth and 2.26 for last. Previously I had run this interval at 2.19. Ran back the long way with Peter to finish off.
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