Got out at 5.30am and ran slowly to Maroubra then ran two laps of Maroubra Circuit. Took the first one slowly and then ran harder on the second averaging 4.3km/min. Took a short spell at the top of Broome street then ran home including a good sprint up Howe St. Total time 1.5 hours.
Less than 40 days to go. Yikes...thats a good word, I'm glad I got to use it.
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